This article is the second in a series of articles exploring which fruit juice to choose for optimal health.
The article includes recommendations on choosing the right fruit juice for you, including how to choose a brand, the optimal ratio of juice for a specific diet and the health benefits of other fruits and vegetables.
Read moreThe article includes a review of a recent study that shows that adding juice to your diet improves your chances of maintaining a healthy weight.
The study, published in the journal PLoS ONE, found that adding fruit juice as a means to improve a person’s health improves their overall health.
While the article includes plenty of other useful information about the benefits of fruit juices, including a look at what kinds of fruits and veggies can provide the health benefit and which ones are best for weight loss, it doesn’t include a full review of the health effects of drinking a juice.
The article also doesn’t provide an extensive list of the benefits and risks of drinking fruit juice, or provide a comprehensive list of foods that contain the fruit juice.
If you want to know more about the health advantages and risks associated with drinking a fruit juice or are interested in learning more about how to use the products in your diet, check out our comprehensive guide to juice and fruit juice consumption.
If your health care team is not familiar with the health risks associated or benefits of drinking juice, we have prepared a detailed guide to using fruits and juices for weight management.